Eye care service
Digital Eye Strain
Information and eye care for screen-related eye discomfort and visual symptoms.
Reviewed for clinical accuracy by Justin Bazan, OD.
Why do screens make your eyes feel tired?
Long periods of screen use can leave your eyes feeling tired, dry, blurry, or uncomfortable and may contribute to headaches or trouble refocusing. There isn’t always one single cause. Your prescription, focusing demands, dry eye, contact lenses, viewing habits, and other eye-health factors can all play a role. An eye exam can help figure out what’s actually contributing rather than simply blaming blue light.
When should you have your eyes checked?
If screen-related symptoms keep happening, interfere with work or school, or don’t improve with simple changes such as taking breaks, an eye exam is a good next step. We can check whether your prescription, dry eye, contact lenses, focusing ability, or another eye-health issue may be contributing and discuss practical ways to make screen time more comfortable.
Ready to schedule?
Questions before you book? Email us at Info@ParkSlopeEye.com.