The sun emits ultraviolet (UV) rays that have been well-documented by researchers to have harmful effects. Although there are many studies about their effects on the skin, there are also reports on how these affect your visual health. With proper Park Slope eye care services, you can reduce the risk of harmful UV rays. Let your go-to partner for superior vision services, Park Slope Eye, share five ways to protect your eyes from solar radiation:
1. Be Familiar with the Concept of Solar Radiation and Its Different Types
We believe that better understanding can lead to better visual health. Solar or UV radiation refers to the energy coming from the sun, which is largely electromagnetic in nature. There are three major categories that can affect your eyes.
The UVA rays have the lowest energy levels and longest wavelengths. Meanwhile, UVB rays have higher energy than UVA but have lower energy than UVC. Lastly, the UVC rays are the most harmful, since they contain the highest energy. Nonetheless, the ozone layer can easily absorb this type of UV rays.
2. Understand How Solar Radiation Affects Your Vision
According to our trusted eye doctor in Brooklyn, NY, UVA rays can pass through your eyes and reach the retina. This may lead to structural changes within your eyes. These can also cause certain eye diseases such as macular degeneration and cataracts.
High doses of UVB rays, on the other hand, can cause eye sunburn. You may experience increased light sensitivity when this happens. Although there are minimal reports of UVC-induced eye diseases, the continuous deterioration of the ozone layer could mean increased potential risk to these visual problems.
3. Wear Sunglasses When Going Outdoors
We have a wide selection of sunglasses that can block up to 100% UVA and UVB radiation. They can also filter at least 75% of visible light for enhanced protection for your eyes.
4. Visit Your Eye Doctor Regularly
We can perform a comprehensive eye exam to assess your eyes for any irregularities. As premium Park Slope family eye care providers, we have the expertise, knowledge, and instruments to detect any changes caused by UV exposure.
5. Take Extra Precaution for Your Kids
Your children may need additional protection as they spend most of their time outdoors. Their young age makes them more susceptible to UV-induced ocular changes as well. Besides using sunglasses, we suggest letting them wear wide-brimmed hats when spending time outdoors.
For more information on how you can protect your eyes from solar radiation, call us today at (347) 380-7070. You can also complete our form to schedule an appointment.