Exposure to blue light at night can throw off your circadian rhythms, which can result in poor sleep, eye strain and stress. In this blog, eye care clinic Park Slope Eye takes a closer look at blue light and how you can minimize your exposure to it. […]
Why You Should Protect Your Eyes From Blue Light
Nowadays, digital devices are an integral part of our daily lives, with many people spending a significant portion of the day staring at one screen or another. While this technology has improved our lives in many ways, there are some downsides. Digital devices produce blue lights, and overexposure to blue light can harm your eyes. […]
