Your body goes through many changes as you age. Your visual capacity, in particular, may not be as strong and sharp as it was when you were younger. This can reduce your overall quality of life by making it harder to complete ordinary, daily tasks.
Read on as Park Slope Eye, your trusted provider of vision therapy and other quality eye care services, explains how increasing age affects your eyesight.
Age-Related Changes in Your Vision
A common visual change that impacts many people in middle age is presbyopia. This condition makes it hard to see objects nearby. If you’ve noticed yourself instinctively holding reading materials at an arm’s length to see them clearly, this may indicate that you’ve developed presbyopia.
Another common issue is dry eye syndrome, which is caused by a reduction in your tear production due to hormonal changes. We suggest applying artificial tears to improve your visual comfort. If you wear contact lenses, we may also prescribe a special lens solution.
In addition, your macula may slowly deteriorate as you grow older, a condition known as age-related macular degeneration. This condition compromises your central vision, making it difficult to see objects directly in front of you.
Keeping Your Eyes in Great Shape As You Age
While changes in your eyesight can be a normal part of aging, you can take steps to improve your vision. Having comprehensive eye exams regularly is one of the best things you can do for your eyes. Doing so allows us to monitor any changes in your eyes and provide early management.
Your eye doctor advises eating foods rich in eye-friendly nutrients. Dark, leafy greens, cold-water fish and citrus fruits are some good examples. You should also allot some time for exercise every day. This helps ensure adequate oxygen and nutrient delivery to your eyes.
For more information about age-related visual changes and tips on taking care of your aging eyes, complete our form to request an appointment. We serve Brooklyn, NY, and nearby areas.