When it comes to maintaining your eyesight, your diet plays a fundamental role. While several factors can contribute to poor vision, diet often plays a much bigger role than you think. Like every other part of your body, your eyes require essential nutrients to function properly, so it’s vital to know what nutrients your eyes […]
8 Nutrients & Their Food Sources for Clearer Eyesight
![A pair of eyeglasses resting next to fresh carrots on a wooden surface.](https://parkslopeeye.com/wp-content/uploads/2023/11/8-Nutrients-Their-Food-Sources-for-Clearer-Eyesight-Hero-2-1-1024x672.jpg)